Harajuku Chiizu

Blackboard and imaginative breath

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Blackboard and imaginative breath

Post by nikshay_ on Sat Mar 22, 2008 5:39 pm

Imagine that you are looking at a blackboard. On the blackboard imagine a circle..into the circle we are going to place the letters of the alphabet in reverse order and erase it then from inside the circle and allow yourself to relax more and more deeply...
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

Picture the blackboard now...Picture the circle..into the circle put the letter Z
Now erase the Z from inside the circle...and go deeper.
Put Y into the circle, and erase it and go deeper... X and erase it and go deeper still......W, and erase it.. V,and erase it... U,and erase it..T,and erase it...S,and erase it...R,and erase it..Q, and erase it...P,and erase it... O,and erase it...N,and erase it...M,and erase it.. L,and erase it... K ,and erase it..J,and erase it... I,and erase it.. H,and erase it...G,and erase it... F,and erase it... E,and erase it... D,and erase it...C,and erase it.. B,and erase it... A,and erase it... now erase the circle and forget about the blackboard....
just go on relaxing more and more deeply. Fee yourself sink into the chair...mind and body drifting deeper and deeper into relaxation...deeper with each breath.. As you breathe in,imagine that you are breathing in a Pure , clean , odorless anesthesia.The anesthesia is ~ ~flowing~ ~ all throughout you body now. It is a warm ~ numb ~ ~ tingling feeling...and the more you breathe in..the more you want to breath in..and you allow ur breathing to become even deeper..bringing in more n more of this peaceful,relaxing tranquil feeling

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Re: Blackboard and imaginative breath

Post by a.L on Thu Mar 27, 2008 12:15 am

THE ALPHABETS ARE KINDA A WAY TO HELP US CONCENTRATE. :roll:

;) NICE TRY. BRO NIK

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Re: Blackboard and imaginative breath

Post by rizky on Thu Mar 27, 2008 1:54 pm

Thanks bro :goodjob:

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Re: Blackboard and imaginative breath

Post by KyDe on Sun Mar 30, 2008 3:39 pm

wew...
i can`t got it!!
or i`m too idiot yo! :lol!:

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Re: Blackboard and imaginative breath

Post by a.L on Mon Mar 31, 2008 6:52 pm

:lol: THAT'S U ARE. DECO CHAN :lol:

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Re: Blackboard and imaginative breath

Post by KyDe on Tue Apr 01, 2008 5:44 pm

al-zero wrote::lol: THAT'S U ARE. DECO CHAN :lol:
hei ai chan!!
why are u so mean 2 me?!
i`ll not giving u a xoxo anymore :weee:

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Re: Blackboard and imaginative breath

Post by a.L on Thu Apr 03, 2008 5:08 pm

:weee: P...E....A....C....E WE

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Re: Blackboard and imaginative breath

Post by KyDe on Fri Apr 04, 2008 1:54 am

al-zero wrote::weee: P...E....A....C....E WE
wew...
selalu gni!!
klo diancem dikit pzti blang PEACE :P
hwehehe...
nurut bgtz *smiles*

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Re: Blackboard and imaginative breath

Post by a.L on Fri Apr 04, 2008 12:19 pm

;) PEACEMAKER GTU LOH

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Re: Blackboard and imaginative breath

Post by KyDe on Sun Apr 06, 2008 11:08 am

peace maker ato trouble maker?!
yg bner donkz :ngakak:

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Re: Blackboard and imaginative breath

Post by a.L on Mon Apr 07, 2008 12:11 pm

:ngakak: HALAH... LAGI2 IRI :weee:

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Re: Blackboard and imaginative breath

Post by KyDe on Wed Apr 09, 2008 2:05 am

al-zero wrote::ngakak: HALAH... LAGI2 IRI :weee:
ENGGAK yo!! :lock:

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Re: Blackboard and imaginative breath

Post by a.L on Wed Apr 09, 2008 9:18 am

:P AFTER SEEING DEX. I SHOULD DO SUCH KIND OF RELAXING/

:ngakak:

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Re: Blackboard and imaginative breath

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